Private Health & Life Coaching Packages

1:1 CLIENT COACHING SERVICES

3 - 60MINUTE ONLINE KINESIOLOGY SESSIONS PACKAGE: $330USD INC.

INCLUDES:

-3, 1:1, SIXTY MINUTE KINESIOLOGY / EXERCISE SESSIONS ON ZOOM WITH SARAH SEADS

*NEW CLIENTS: PLEASE COMPLETE THIS INTAKE QUESTIONNAIRE PRIOR TO BOOKING WITH SARAH.

*PAYMENTS CAN BE MADE USING THIS LINK*

SINGLE 60MINUTE ONLINE KINESIOLOGY SESSION: $125USD INC.

INCLUDES:

-0NE SIXTY MINUTE KINESIOLOGY / EXERCISE SESSION ON ZOOM WITH SARAH SEADS

*NEW CLIENTS: PLEASE COMPLETE THIS INTAKE QUESTIONNAIRE PRIOR TO BOOKING WITH SARAH.

*PAYMENTS CAN BE MADE USING THIS LINK*

4 - MONTH ATHLETE COACHING CONTAINERS: $275USD/MONTH

INCLUDES:

-4 PRIVATE SIXTY MINUTE ZOOM COACHING CALLS WITH SARAH SEADS

-”EASE INTO ABUNDANCE” AUDIO TEACHINGS BUNDLE

-”CRUSHING CONFIDENCE”

-”MY PHYSICAL SELF HEALING” BUNDLE

-”12 ATHLETE MIND-GAMES” TEACHINGS

- 50% DISCOUNT CODE TO USE IN WSAAHP’S STORE (ANYTHING YOU CHOOSE)

-CUSTOMIZED TRAINING PEAKS PLAN TO SUPPORT YOU -USING THIS LIST’S BASE PLANS.

*NEW CLIENTS: PLEASE COMPLETE THIS INTAKE QUESTIONNAIRE PRIOR TO BOOKING WITH SARAH.

*PAYMENTS CAN BE MADE USING THIS LINK*

1 PRIVATE COACHING SESSION WITH A SINGLE TRAINING PEAKS FITNESS PLAN: $300USD

INCLUDES:

-1 PRIVATE SIXTY MINUTE ZOOM COACHING CALL WITH SARAH SEADS

-ANY SINGLE TRAINING PEAKS FITNESS TRAINING PLAN. SEE ALL OF COACH SARAH’S CURRENT FITNESS & SPORTS SPECIFIC TRAINING PLANS HERE.

*MUST BE BOOKED WITHIN 4-WEEKS OF PURCHASE.

*NEW CLIENTS: PLEASE COMPLETE THIS INTAKE QUESTIONNAIRE PRIOR TO BOOKING WITH SARAH.

*PAYMENTS CAN BE MADE USING THIS LINK*

MENTORSHIP PACKAGES

OPTION 1: 6-MONTH MENTORSHIP - $2700USD

24-WEEKS & 6 PRIVATE COACHING SESSIONS +UNLIMITED COURSES & TRAINING PLANS WITH HEALTH & WELL-BEING COACH, SARAH SEADS!

INCLUDES:

OPTION 2: 10-MONTH MENTORSHIP - $4500USD

10-MONTHS (40-WEEKS) & 10 PRIVATE COACHING SESSIONS +UNLIMITED COURSES & TRAINING PLANS WITH HEALTH & WELL-BEING COACH, SARAH SEADS!

INCLUDES:

I assist humans who in REACHING their biggest Health, Well-Being, Sport & Performance DREAMS & GOALS! No obstacle is insurmountable ON MY TEAM!

YOU’VE GOT THIS!!!!!!!!!!!

SARAH:)

I am here to walk alongside those I feel guided to share The Path with and to intuit all of the best ways to support them in realizing who they are and what roles they came to Play in the big & wild arena that is life!! If you are called internally to Play in the Game of Life and you feel interested in the idea of working alongside someone like me, who has nearly 30 years in the fields of Sport, Life & Performance, then please complete the brief inquiry application form below.

SERVICES IN THESE CONTAINERS CAN INCLUDE:

✨More Joy. ✨More Happiness. ✨Greater Sense of Freedom.

🔥FINDING YOUR BLISS.

🔥FIND YOUR INNER COMPASS - TRUTH!!!

🔥BE WHO EVER THE FUCK YOU WANT TO BE.

  • Clinical Hypnotherapy - I will help you release yourself from unwanted habits that have continuously blocked you from reaching your visions AND I will show you just how effective you can be at self hypnosis.

  • Mental & Physical Training Hacks and Teachings - I will share everything I can with you from my experiences! Sports science, Kinesiology, Mental Training, Health, Fitness, Sport and Performance Education - and my own personal, spiritual & life teachings.

During our Experiences together I can assist you with any of the following areas:

  • Self confidence and empowering your strongest version of YOU.

  • Joyous living, working and creating!

  • Releasing old patterns that have held you back from reaching for your Highest visions, dreams and goals in the past.

  • Embodied Visualization techniques, tools and practices.

  • “Mind Games” to get over, under, around and through any perceived block in your life.

  • Channelled and spiritually activating guidance to support you where ever you are on your personal growth and life journey.

  • Heart Coherence techniques

  • Emotional regulation, confidence and awareness techniques

  • Grounding, centering and coming into yourself techniques so you can hear your truth and become attuned with that resonance.

  • Intuition training so that you can learn to listen for and hear your own innate inner intelligence.

  • Kriya Yoga & Pranayama - to clear a chaotic inner world and cultivate self awareness and states of inner calm, bliss, peace, clarity and focus.

  • Meditation & Mindfulness techniques

  • Receiving answers to your questions in the areas of sports training & competing, fitness, health and well-being.

  • Getting crystal clear with what you came here to be and do and how you can be of highest and most joyous service!!

If you are climbing upwards towards your biggest dreams and goals this year and you would like to discuss working together in my 1:1 Coaching & mentorship containers, then please do complete the inquiry & intake application from below to get the ball rolling, and I will respond as soon as I have the time to review it.

Thank you, and I look forward to connecting with you soon!

In Love,

LET’S GET STARTED TODAY! SARAH IS CURRENTLY TAKING NEW 1:1 CLIENTS IN 2025!

  • Please take a look at Coach Sarah’s BOOKING CALENDAR prior to signing up for any Private Coaching Service to ensure her availability works for you!

  • Complete THIS “NEW CLIENT INTAKE FORM” to assist Coach Sarah in SUPPORTING YOU best:)

  • Purchase your preferred Coaching Package using the payment links listed.

  • Once these STEPS have been completed you are ready to BOOK HERE.

    THANK YOU:)

DO YOU STILL :)HAVE QUESTIONS?

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DO YOU STILL :)HAVE QUESTIONS? *

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“Having the confidence to go head to head with any challenge that you are facing is like having a Superpower.”:)

~ Sarah Seads

WHAT IS IT THAT YOU WANT TO ACHIEVE IN THIS SHORT LIFE-TIME?

DO YOU WANT TO FEEL FREE?

DO YOU DESIRE A KINGDOM YOU CAN PLAY IN WITH A LIFE THAT ISN’T TETHERED TO FINANCES AND TIME PRESSURES?

WHAT’S YOUR DREAM?