Self-healing starts from within—trust your body, listen deeply, and restore naturally.
Relax into the knowing that your body can heal itself.
Embrace the gentle flow of self-healing through intuitive listening.
Your body is your greatest healer—let it guide the way.
*This is a part of a larger Bundled Kit (SEE COURSES) - “SUPER-HEALED YOU”
This “Your Physical Self Healing” Bundle includes these 10 extremely effective, powerful and simple Audio Teachings created by Kinesiologist Sarah Seads to help you heal your own body:
Abundance Journal Exercise: "Unlock a flow of abundance in your life by shifting your mindset through gratitude and focused journaling."
Intuitive Soft Tissue Release: "Gently release physical tension and promote healing by tapping into your body’s natural ability to restore balance."
9 min Enjoyable Meditation: "Experience a quick reset and calm your mind in just nine minutes with this soothing meditation."
Energy Healing Visualization: "Activate your energy field and facilitate healing by visualizing powerful energy currents within you."
Healing Waterfall of Light: "Wash away stress and discomfort as a waterfall of light cleanses and rejuvenates your entire being."
Eagle 🦅 Wisdom Meditation: "Gain higher perspective and clarity by connecting with the wise and free spirit of the eagle."
Progressive Relaxation Meditation: "Release physical tension and experience deep relaxation as you progressively calm each part of your body."
Chakra Balancing Meditation: "Restore energetic harmony by aligning and balancing your body’s chakra system for holistic well-being."
“River Of Energy Meditation”: Step into a healing and rejuvenating flow of vibrant energy within, moving like a river to cleanse and heal what is ailing you and rejuvenate your entire being.
“Compassionate Conversation With Parts”: Evoke self-compassion with this beautiful technique that initiates a compassionate dialogue with the different parts of yourself that need attention.
Self-healing starts from within—trust your body, listen deeply, and restore naturally.
Relax into the knowing that your body can heal itself.
Embrace the gentle flow of self-healing through intuitive listening.
Your body is your greatest healer—let it guide the way.
*This is a part of a larger Bundled Kit (SEE COURSES) - “SUPER-HEALED YOU”
This “Your Physical Self Healing” Bundle includes these 10 extremely effective, powerful and simple Audio Teachings created by Kinesiologist Sarah Seads to help you heal your own body:
Abundance Journal Exercise: "Unlock a flow of abundance in your life by shifting your mindset through gratitude and focused journaling."
Intuitive Soft Tissue Release: "Gently release physical tension and promote healing by tapping into your body’s natural ability to restore balance."
9 min Enjoyable Meditation: "Experience a quick reset and calm your mind in just nine minutes with this soothing meditation."
Energy Healing Visualization: "Activate your energy field and facilitate healing by visualizing powerful energy currents within you."
Healing Waterfall of Light: "Wash away stress and discomfort as a waterfall of light cleanses and rejuvenates your entire being."
Eagle 🦅 Wisdom Meditation: "Gain higher perspective and clarity by connecting with the wise and free spirit of the eagle."
Progressive Relaxation Meditation: "Release physical tension and experience deep relaxation as you progressively calm each part of your body."
Chakra Balancing Meditation: "Restore energetic harmony by aligning and balancing your body’s chakra system for holistic well-being."
“River Of Energy Meditation”: Step into a healing and rejuvenating flow of vibrant energy within, moving like a river to cleanse and heal what is ailing you and rejuvenate your entire being.
“Compassionate Conversation With Parts”: Evoke self-compassion with this beautiful technique that initiates a compassionate dialogue with the different parts of yourself that need attention.
