1:1 Health & Life Coaching Packages

1:1 CLIENT COACHING SERVICES

3 - 60MINUTE ONLINE KINESIOLOGY SESSIONS PACKAGE: $330USD INC.

INCLUDES:

-3, 1:1, SIXTY MINUTE KINESIOLOGY / EXERCISE SESSIONS ON ZOOM WITH SARAH SEADS

*PAYMENTS CAN BE MADE USING THIS LINK*

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SINGLE 60MINUTE ONLINE KINESIOLOGY SESSION: $125USD INC.

INCLUDES:

-0NE SIXTY MINUTE KINESIOLOGY / EXERCISE SESSION ON ZOOM WITH SARAH SEADS

*PAYMENTS CAN BE MADE USING THIS LINK*

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4 - MONTH ATHLETE COACHING CONTAINER: $275USD/MONTH

INCLUDES:

-4 PRIVATE SIXTY MINUTE ZOOM COACHING CALLS WITH SARAH SEADS

-”EASE INTO ABUNDANCE” AUDIO TEACHINGS BUNDLE

-”CRUSHING CONFIDENCE”

-”MY PHYSICAL SELF HEALING” BUNDLE

-”12 ATHLETE MIND-GAMES” TEACHINGS

-CUSTOMIZED TRAINING PEAKS PLAN TO SUPPORT YOU!

*PAYMENTS CAN BE MADE USING THIS LINK*

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1 PRIVATE COACHING SESSION WITH A SINGLE TRAINING PEAKS FITNESS PLAN: $300USD

INCLUDES:

-1 PRIVATE FOURTY-FIVE MINUTE ZOOM COACHING CALL WITH SARAH SEADS

-ANY SINGLE TRAINING PEAKS FITNESS TRAINING PLAN. SEE ALL OF COACH SARAH’S CURRENT FITNESS & SPORTS SPECIFIC TRAINING PLANS HERE.

*MUST BE BOOKED WITHIN 16-WEEKS OF PURCHASE.

*PAYMENTS CAN BE MADE USING THIS LINK*

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MENTORSHIP PACKAGES

OPTION 1:

6-MONTH MENTORSHIP WITH SARAH SEADS: $3000USD

INCLUDES:

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OPTION 2:

10-MONTH MENTORSHIP: $6000USD

INCLUDES:

“The experience she brings, from her hypnotherapy training to her coaching, takes things to another level as she connects the mind and body experience in a powerful way.”
— Lynn Swift

SERVICES IN THESE 1:1 SESSIONS CAN RESULT IN THESE SIDE-EFFECTS:

✨More Joy. ✨More Happiness. ✨Greater Sense of Freedom.

🔥FINDING YOUR BLISS.

🔥FINDING YOUR INNER COMPASS - TRUTH!!!

🔥FINDING OUT WHO YOU REALLY ARE AND BEING WHOM EVER YOU CHOOSE TO BE!

(Welcome to “Do WhateverTheFuckYouWant-Land”)

  • Clinical Hypnotherapy - Release yourself from old, unwanted habits that have previously blocked you from reaching your goals AND increase your chances of success using powerful subconscious rewiring techniques and personal growth hacks!

  • Kinesiology, Yoga, Meditation & Health Coaching - Learn from each of these categories based on the needs that you have: Sports science, Kinesiology, Mental Training, Health, Fitness, Yoga, Breathwork, Meditating, Life Coaching…and more!

1:1 Coaching Sessions Include these and so many more gifts!

  • Self confidence and empowering your strongest version of YOU.

  • Joyous living, working and creating!

  • Releasing old patterns that have held you back from reaching for your Highest visions, dreams and goals in the past.

  • Embodied Visualization techniques, tools and practices.

  • “Mind Games” to get over, under, around and through any perceived block in your life.

  • Channelled and spiritually activating guidance to support you where ever you are on your personal growth and life journey.

  • Heart Coherence techniques

  • Emotional regulation, confidence and awareness techniques

  • Grounding, centering and coming into yourself techniques so you can hear your truth and become attuned with that resonance.

  • Intuition training so that you can learn to listen for and hear your own innate inner intelligence.

  • Kriya Yoga & Pranayama - to clear a chaotic inner world and cultivate self awareness and states of inner calm, bliss, peace, clarity and focus.

  • Meditation & Mindfulness techniques

  • Receiving answers to your questions in the areas of sports training & competing, fitness, health and well-being.

  • Getting crystal clear with what you came here to be and do and how you can be of highest and most joyous service!
“Sarah Seads is a truly inspirational trainer, coach and leader.”
— Arran Arthur

LET’S GET STARTED TODAY! SARAH IS CURRENTLY TAKING NEW 1:1 CLIENTS IN 2025!

  • Please take a look at Coach Sarah’s BOOKING CALENDAR prior to signing up for any Private Coaching Service to ensure her availability works for you!

  • Purchase your preferred Coaching Package using the payment links listed.

  • Once these steps have been completed you are ready to BOOK HERE.

    THANK YOU:)

Dream it

Do it

Dream it Do it

WHAT IS IT THAT YOU WANT TO ACHIEVE IN THIS LIFE-TIME?

DO YOU WANT TO FEEL FREE, PERHAPS?

DO YOU DESIRE A LIFE THAT RESONATES TOTALLY?

DO YOU NEED ASSISTANCE?

WHAT’S YOUR DREAM?