Sarah Seads
EXPLORER
ADVENTURE ATHLETE
PRACTICING KINESIOLOGIST
CLINICAL HYPNOTHERAPIST
YOGI
WRITER & SPEAKER
LOVER OF LIFE
IT’S GO TIME.
SARAH SEADS
holds a degree in Kinesiology from the University of Victoria’s Faculty of Education as well as certifications in both Clinical Hypnotherapy and Yoga.
Sarah Seads is a very passionate Coach who assists her clients in reaching their goals and overcoming obstacles in life and sport.
She has a great talent for both overcoming and eliminating perceived obstacles and assists her clients joyfully in learning to identify how they can move past these obstacles.
Sarah wishes for her clients to succeed in anything they desire and assists them in walking their paths using tools she has collected and honed through nearly 30 years of working in the Health & Well-being field.
SARAH SEADS
Sarah wants to assist you in living your best and most healthy life!
SARAH SEADS is an Intuitive Coach who has been living solely by her intuition since a radical life change and deep inner healing work activated her intuitive senses. Sarah Seads is an Earth Keeper Guide. She assists others in healing their “inner & outer Earth” so they can Live Their Dreams. Sarah is a passionate lover of Mother Nature and keeping the planet healthy through social activism in her community and in the regions she intends to share with her clients.
Sarah Seads is an accomplished Adventure Racing, Mountain Biking, Ultra-Marathon Running, ADVENTURE athlete AND COACH, and she enjoys competing in endurance events from 5kms up to 100 miles all around the planet on her own as well as WITH HER CLIENTS.
Sarah is a passionate advocate for Mental Health and supports anyone in their quest to obtain a healthier BODY-MIND&-SPIRIT!
A LITTLE BIT ABOUT SARAH’S CAREER
Sarah started out as a University student that intended to graduate with a Writing Undergrad Degree! However, after sustaining a very painful and debilitating back injury 1995, as the result of her adventures as a Tree Planter, she was enthusiastically side-tracked and dove into a new stream of studies inside the school’s Kinesiology Department. It was her personal experience in the hands of her first Physiotherapist and Kinesiologist that assisted Sarah in deciding to switch over to a Kinesiology Major, and she jumped from her English Program later that year. Since then, Sarah has been primarily living, working, and playing in the world of Kinesiology and Sports Science!
After Sarah completed her Undergrad at UVic’s Kinesiology school, she divided her time between working as a BC Forest Service Rapattack Forest Fire Fighter in her summers and working as a Kinesiologist in a wide range of experiences including work conditioning, exercise therapy and group coaching before she began her premier Health & Fitness business, Equilibrium Lifestyle Management (ELM), in 2001. She spent 20 years dedicated to this business and grew it into a massively successful in-person and global coaching experience for hundreds of individuals and groups before closing this stream and moving into an online portal which she is currently expanding here at this present moment! Sarah is extremely excited to be hosting her famously successful program here as part of her Wild Seads Coaching platform and looks forward to a new branch, called Workplaces That Lead to assist employees and the companies they work for and with.
She is currently accepting new client and would be happy to discuss collective endeavours if you have something exciting you would like to share with her!
See our CONNECT PAGE to reach out!
Laura McGregor
“I love working with Sarah; she truly gets to the heart of change and gently guides you into a new possibility.”
Arran Arthur
“Sarah Seads is a truly inspirational trainer, coach and leader.”
“She is hands-down the most talented coach anyone could ask for. The detail and precision of her training plans are unparalleled, and they always leave you ready to perform at your best. If you have a dream event and you're not sure if you can do it, let me tell you - Sarah can get you there and help you be successful. I would highly recommend Sarah to anyone looking for help in achieving their goals.”
~Debbie Wright, Chiropractic Doctor
ABOUT SARAH’S EDUCATION, SPORTS & LIFE EXPERIENCES:
EDUCATION HIGHLIGHTS
B.A.: Kinesiology, from the University of Victoria’s School of Physical Education, 1999.
Certified Clinical Hypnotherapist with The Canadian College of Advanced Hypnosis & Hypnotherapy and certified under the International Medical & Dental Hypnotherapy Association as a Clinical Hypnotherapist.
Instructed by her personal Clinical Hypnotherapist and advanced leader in the field, Jeannie Spencer, in the Comox Valley, Canada.
Over 250+ hours clinical experience as a Clinical Hypnotherapist to both individuals and groups in the health, well-being and sport’s arenas to date.
Passionately sharing Neuro Lingustic Programming (NLP) as a powerful technique to literally wipe away self perceived obstacles and change the brain’s circuits into lasting, more positive beliefs.
Blissology Yoga, 350hrs+ of training and teaching with the school of Blissology under the guidance of teacher Eion Finn.
Studied and teaches wide variety of educational streams some of which include: Yogic By Nature, Superflow Yoga, Yoga & MindBody Medicine, Yogic By Nature ( Yoga Philosophy), Commit To Bliss, Pranayama and Meditation.
Currently Registered as a Yoga and Meditation Teacher with the Canadian Yoga Alliance.
Pranayama Teacher, Kriya Yoga Lineage under the teachings of Mahavatar Babaji, Solara An-Ra and all of the Kriya Masters of Pranayama: Lahiri Mahasaya, Sri Yuketeswar & Paramahansa Yogananda.
Initiated into the Kriya Teaching Lineage from Solara An-Ra.
Approved to teach Kriya Pranayama Instructional Techniques from Mahavatar Babaji and Solara An-Ra.
Tantrica Studies: Energy movement and control in the body to alchemize emotional tensions, charge, clear and expand chakra energy centres in order to heal the body and transmute blockages.
CAREER HIGHLIGHTS
“ELM” EQUILIBRIUM LIFESTYLE MANAGEMENT COACH, LEADER, VISIONARY. Sarah led Comox Valley & Global Health & Fitness Adventure Programs in BC, Virtually and Globally. 20-years as CEO & Head Coach to thousands of inspiring humans around the planet from 2000-2020 as a teacher, clinic leader, retreat leader, health and fitness coach and boss to a team of coaches and administrative staff.
“MOMAR” MIND OVER MOUNTAIN ADVENTURE RACE 2016-2019 COURSE DESIGNER & 2008-2019 MOMAR 101 NAVIGATION AND AR DISCIPLINE TEACHER.
PERSEVERANCE COMMUNITY TRAIL RACE CO-RACE DIRECTOR. Co-Founder and Co-Race Director with Lene Curts, Cumberland, British Columbia Canada over a period of 17 consecutive years. Sarah co-organized and directed this grass-roots, community event solely to raise funds to assist the CCFS in their direct purchasing of forest lands to preserve and protect adjacent green spaces in the local community of Cumberland.
RAPATTACK WILD LAND FIRE. British Columbia Protection Branch. 5 Years. Sarah actioned remote, lightening caused wild fires in BC, the Yukon and Alberta as part of BC’s Rapattack (Helicopter Rappel Operations Team, based in Salmon Arm, Canada).
A FEW OF SARAH’S ATHLETIC ACHIEVEMENTS INCLUDE:
“Lost Souls 100km Ultra Marathon”. FIRST PLACE FEMALE / 2ND OVERALL MEN & WOMEN, 2017. Alberta, Canada.
WESTERN STATES 100MILER - 2021
Sinister 7 100MILER - 2022 (5TH)
FKT Fastest Known Time (Women) Golden Hinde Arnica Route. (Vancouver Islands Highest Peak, CANADA). WITH JEN SEGGER.
FKT Fastest Known Time (Women) Beaufort Traverse. (Port Alberni to Cumberland, Vancouver Island, CANADA). WITH JEN SEGGER
“MOMAR: Mind Over Mountain Adventure Race”. 2004-2018. British Columbia, Canada. Competitive Solo Sprint Adventure Racer who has won more events than any other individual or team, male or female.
“Canada’s 12 Hour Toughest Mudder”. 6th Woman & 1st Rookie;). 2016. Whistler Village in British Columbia, Canada. Sarah’s one and only Obstacle Race.
The Canadian Death Race 125km Ultra Marathon. 2011. Alberta, Canada. 3rd place.
Zion 50km Ultra Marathon. 2017. Utah, USA. 3rd Place. (5:46:12)
Fat Dog 80km Ultra Marathon. 2015. British Columbia. Broke the Women’s current Course Record.
University of Victoria' Junior Varsity Field Hockey Team. 1995. Victoria, British Columbia.
Tier 1 Womens Soccer Victoria
PERSONAL AWARDS AND ACHIEVEMENTS
Get Out There Magazines PEOPLES CHOICE Awards - 2009 & 2011, TOP PERSONAL TRAINER in Western Canada.
Top 40 Under 40 Nominee - - Vancouver Island, CANADA.
“I've had the chance to work with Sarah in her hypnotherapy practice.
It's not an overstatement to say I was astounded at the efficacy of this method to help identify barriers to success, change thought patterns, and overcome any obstacle in your path.”
~Debbie Wright, Chiropractic Doctor
