Private Health, Life & Performance Coaching With Sarah Seads!
NEW! HEALTH COACHING “QUEST”!
Find out what next steps are needed for you to realize your next Health & Wellness Goals! We will support you with a written document that answers all of your QUEST-IONS! Simply ask Sarah what is on your Heart! If you have a very specific goal, we can assist you with details about how to address your needs including Training Guidance and Nutritional Counselling. If you are unsure of where to go next, simply ask us for advice in the General Direction of your Visions! We are here to assist you with any Guidance we can to support you in your ongoing movements toward your Highest and MOST VITAL LIVES! Please do let us know if you would like to share a VISION HEALTH COACHING QUEST with anyone else! We can support you in a group or in a couple as well.
PACKAGE INCLUDES:
🔥1 Written document containing answers and resources to support you on your next steps! 3-4 pages including links and supporting tools as needed.
💋Answers to up to 5-6 questions. THANKS!
🩵You will receive this document in a zipped folder which you can access on a Google Drive space.
$350USD - ON SALE NOW FOR $275!
Getting Started!
✨1:1 4-MONTH (16-WEEK) COACHING PACKAGE WITH SARAH
PACKAGE INCLUDES:
4, 60 Minute 1:1 Coaching Calls Online or In Person (TRAVEL RATES APPLY).
4, Once Monthly Coaching Emails to answer your questions between these Sessions and to support you best!
Any single Fully Customized Training Peaks Fitness-Plan Created by Sarah Seads and Customized to suit your personal needs and preferences.
$1125USD - ON SALE UNTIL XMAS! $1075
Getting Started…
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✨1:1 2-MONTH (8-WEEK) COACHING PACKAGE WITH SARAH
PACKAGE INCLUDES:
3, 60 Minute 1:1 Coaching Calls Online or In Person (TRAVEL RATES APPLY).
3, Once Monthly Coaching Emails to answer your questions between these Sessions and to support you best!
Any single Fully Customized Training Peaks Fitness-Plan Created by Sarah Seads and Customized to suit your personal needs and preferences.
$825USD
Getting Started…
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✨1:1 FULL DAY COACHING JOURNEY WITH SARAH
✨OPTIONS TO MEET IN PERSON IN VARIOUS LOCATIONS AS WELL. PLEASE SPEAK WITH SARAH IF YOU HAVE A TRAVEL ITINERARY YOU WOULD LIKE TO BRING INTO THIS VISION. WE CAN ASSIST YOU WITH TRAVEL PLANS ETC. ALL COSTS ARE DEPENDANT ON VARIOUS SERVICES ETC OF COURSE, HOWEVER WE ARE HAPPY TO ASSIST YOU IF AN IN PERSON MEETING IS IN YOUR VISION AND WHEELHOUSE! NAMASTE!
PACKAGE INCLUDES:
6 Hours of 1:1 Coaching with Sarah - Online or In Person (TRAVEL RATES APPLY).
2 Emails (1 before and 1 afterwards) to support you best.
Any Single Customized Training Peaks Fitness-Plan Created by Sarah Seads.
All Resources needed to support you during our time together!!
Have all of your QUEST-ions answered, enjoy an easeful pace that allows for insights and expansions and leave with your own awesome, itemized plan to rock your goals and meet your next level needs! Be all that you choose! Join Sarah to explore all elements needed in this specialized Expansion Experience for 1:1’s who are ready to GROW! DREAM BIGGER & LIVE WILDER!!!
$1500USD
Getting Started…
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✨1:1 1/2 DAY COACHING JOURNEY WITH SARAH
✨OPTIONS TO MEET IN PERSON IN VARIOUS LOCATIONS AS WELL. PLEASE SPEAK WITH SARAH IF YOU HAVE A TRAVEL ITINERARY YOU WOULD LIKE TO BRING INTO THIS VISION. WE CAN ASSIST YOU WITH TRAVEL PLANS ETC. ALL COSTS ARE DEPENDANT ON VARIOUS SERVICES ETC OF COURSE, HOWEVER WE ARE HAPPY TO ASSIST YOU IF AN IN PERSON MEETING IS IN YOUR VISION AND WHEELHOUSE! NAMASTE!
PACKAGE INCLUDES:
3 Hours of 1:1 Coaching with Sarah - Online or In Person (TRAVEL RATES APPLY)
2 Emails (1 before and 1 afterwards) to support you best.
Any Single Customized Training Peaks Fitness-Plan Created by Sarah Seads.
All Resources needed to support you during our time together!!
Have all of your QUEST-ions answered, enjoy an easeful pace that allows for insights and expansions and leave with your own awesome, itemized plan to rock your goals and meet your next level needs! Be all that you choose! Join Sarah to explore all elements needed in this specialized Expansion Experience for 1:1’s who are ready to GROW! DREAM BIGGER & LIVE WILDER!!!
$800USD - ON SALE UNTIL XMAS! $775
Getting Started…
“The experience she brings, from her hypnotherapy training to her coaching, takes things to another level as she connects the mind and body experience in a powerful way.”
SARAH SEADS COACHING:
It’s a Transformation
SESSIONS WITH SARAH CAN BRING:
✨ More Joy!!
✨ More Happiness!!
✨ A Greater Sense of Freedom!!
✨✨PASSION TO LIVE YOUR DREAMS!!!
This is a chance to:
🔥 Discover your Bliss!
🔥 Learn to navigate with your own inner compass!
🔥 Choose the routes that lead you closer to your dreams!
🔥FIND OUT WHAT IT IS THAT YOU REALLY WANT IN YOUR LIFE!!!
🧭 Coaching Services May Include:
Depending on your journey, sessions may weave together:
Mind-Body Tools
Embodied Visualization practices
“Mind Games” to move beyond perceived blocks
Heart Coherence training (HeartMath methods)
Meditation & Mindfulness practices
Hypnosis & Self-Hypnosis for clarity and growth
Kriya Yoga & Pranayama breathing systems
Kinesiological Awareness and Embodiment practices
Athlete, Health & Fitness Coaching
Trail & Ultra-Endurance Running Coaching
Strength, Mobility & Conditioning for athletes
Yogic Teachings and Breathwork
Adventure Sport Training
Race Strategy, Mental Preparation & Visualization
Replacing old hard-wired limited Beliefs with new Desired Beliefs
Fitness Health Metrics & Biofeedback guidance
Nutrition & Sport Specific Training and Guidance
Lifestyle & Wellbeing Coaching
Stress Reduction
Nutritional Guidance
Health & Fitness Training Plans
Rest & Recovery Practices
Morning Ritual & Daily Flow Design
Joyous Living & Play-Based Fitness
Inner Growth & Personal Development
Intuitive Guidance & Channeling inner wisdom
Pranic Breathing to Support Healthy Choices
Grounding, Centering & Inner Alignment Visualization Techniques
Crystal-Clear Goal Setting & Life Dreams Planning
Journey Support: walking beside you as you navigate transitions
Walking together as you Grow & Change
Releasing limiting beliefs & undesired habits
Creating emotional regulation, mind-body-heart coherence & inner resilience
Additional Experiences
Group Coaching Programs as part of our Live Retreats, Camps and Workshops
Digital Retreats & Audio Journeys
Wild Seads Academy Courses (200-level + certification streams)
Adventure Retreats & Nature Immersions
Workshops on Breath, Intuition, Fitness, and Wellbeing
DREAM BIGGER
& LIVE WILDER
Every session is tailored to you - always designed to support you in discovering your next chapter.
✨ This isn’t just HEALTH Coaching -it’s a chance to reclaim joy, clarity, and freedom in the way you live, work, and dream!
👉 READY?
Purchase a Package using the links above
✨✨Once Sarah has received your INTAKES you will be contacted!
“Sarah Seads is a truly inspirational trainer, coach and leader.”
DREAM IT! -
ENVISION IT! -
PLAN IT! -
DO IT!!! -
DREAM IT! - ENVISION IT! - PLAN IT! - DO IT!!! -
WHAT DO YOU WANT MORE OF IN YOUR LIFE?
…
WHAT’S YOUR DREAM?