"The experience she brings, from her hypnotherapy training to her coaching, takes things to another level as she connects the mind and body experience in a powerful way."— Lynn Swift

SARAH SEADS — PRESS KIT - MEET SARAH

TEDx Speaker • Ultra-Endurance Athlete • Kinesiologist • Author • Certified Yoga Teacher

Founder of Wild Seads Coaching and creator of the Wild Seads Academy for Advanced Human Performance (WSAAHP) and Equilibrium Lifestyle Management (2001-2021). Sarah Seads is a Canadian Kinesiologist, Clinical Hypnotherapist, Certified Yoga Teacher (375 Hours), writer, speaker, educator, and ultra-endurance athlete whose work focuses on health, wellness, resilience, adventure, and human performance.

FEATURED LINKS

Website

https://www.wildseads.com

About Sarah

https://www.wildseads.com/about-sarah-seads

TEDx — The Power of the Mind

https://m.youtube.com/watch?v=Q5oCYaIi9HE

TrainingPeaks Coach Profile

https://www.trainingpeaks.com/coach/sarahseads

Wild Seads Blog & Articles

https://www.wildseads.com/blog-sarah-wild-seads-health-and-fitness-coaching

BOOKS & WRITING

Fit & Free — Seven Steps to Achieving Fitness for Life

https://www.wildseads.com/the-wild-seads-academy-for-advanced-human-performance/p/fit-free-seven-steps-to-achieving-fitness-for-life-e-book

Live Deep Journal

https://www.wildseads.com/the-wild-seads-academy-for-advanced-human-performance/p/live-deep-journal-quotes-to-inspire-you-created-by-sarah-seads

Living in the Deep Ends (Forthcoming)

…:)

Comox Valley Collective

https://thecollectivemags.ca/contributors/sarah-seads/

The Outbound Collective

https://www.theoutbound.com/users/sarah-seads

MEDIA & PUBLICATIONS

Canadian Geographic - Top 100 Instagram Images

https://canadiangeographic.ca

Cacao Laboratory

https://cacaolaboratory.com/blogs/news/in-conversation-with-sarah-seads

PODCASTS

Journey to an Ultra (2019) - Power of the Mind

https://open.spotify.com/episode/4IN0OI3nJkHFkA5zwjDTUv?si=aRLW8K_kRxmMb3sK0jF_Ug

Inspired Soles Podcast - The Year of Fears

https://sandyboyproductions.com/2020/10/06/4-facing-your-fears-to-unlock-your-running-potential-sarah-seads/

Inspired Soles Podcast — The Year of Following My Heart

https://music.amazon.com/podcasts/97a902e0-b202-435c-b0bf-ba998f58261f

May the Life-Force Be With You Podcast

https://podcasts.apple.com/us/podcast/sarah-advanced-human-performance-teacher/id1439841133

Wild Seads Podcast

https://open.spotify.com/show/5tT4CsYl3972xIzBIAaO5p

ATHLETICS & ADVENTURE

UTMB Athlete Profile

https://utmb.world/runner/31163.sarah.seads

North Island Orienteering

https://www.niorienteering.ca

Mind Over Mountain Adventure Racing

https://www.mindovermountain.com

Perseverance Trail Run - RD $750K Raised to support the CCFS (2003-2020)

https://www.perseverancetrailrun.com

Cumberland Community Forest Society

https://www.cumberlandforest.com

SOCIALS

Instagram
https://www.instagram.com/wildseads

YouTube
https://www.youtube.com/@wildseads

Facebook
https://www.facebook.com/wildseads

HIGHLIGHTS

• TEDx Speaker• Featured Canadian Geographic Photographer• Bachelor of Arts, Kinesiology (University of Victoria)• Clinical Hypnotherapist• Certified Yoga Teacher (375 Hours)• Two-Time 100-Mile Finisher• Founder — Wild Seads Coaching• Creator — Wild Seads Academy for Advanced Human Performance

PERFORMANCE • PRESENCE • IMPACT

CONNECT