SARAH SEADS — PRESS KIT - MEET SARAH

SARAH SEADS

Ultra-Endurance Athlete • Kinesiologist • Writer

Featured Photographer — Canadian Geographic (Top 150 Images in Canada), Author - Fit & Free, TEDX Presenter

ABOUT

Sarah Seads is a Canadian Kinesiologist, ultra-endurance athlete, creative, entrepreneur, writer, and speaker whose work spans national publications, endurance sport, and community leadership. Her approach blends performance, lived experience, education and storytelling to support strength, clarity, over coming obstacles, having fun :) and real-world capability.

BOOKS

• Fit & Free — Seven Steps to Achieving Fitness for Life

• Live Deep Journal

• Various Training Manuals

TEDx

• The Power of the Mind — TEDx

AS SEEN IN

• Canadian Geographic
  The Comox Valley Collective
  The Outbound Collective
  Cacao Laboratory
  Black Press Media
  Comox Valley Record
  Comox Valley Echo
  In Focus Magazine

WRITING

• Comox Valley Collective — Editorial Contributor

• The Outbound Collective

• Wild Seads Articles

• Author — Fit & Free

• Black Press Media-

• Comox Valley Record

• Comox Valley Echo

PHOTOGRAPHY

• Canadian Geographic

• Ice Breaker

• Tyax Lodge

• Run BC

• Comox Valley Collective — Editorial Contributor

• The Outbound Collective

PODCASTS

• Inspired Soles Podcast

• Trail Running Women Podcast

• May the Life-Force Be With You Podcast

SPEAKING HIGHLIGHTS

• TEDx — The Power of the Mind

• MEC — Adventure Racing

• Rotary Club - Travel and Fundraising

• Young Living - Wellness

• Women’s Business Network - Comox Valley. Multiple Topics - Visioning etc.

NAVIGATION & ADVENTURE

• Orienteering Instructor — Map & Compass

• Organizer — Nymph Falls Orienteering Event

• North Island Orienteering — Events & Clinics

• Highland School — Orienteering

• Instructor — MOMAR 101 (Adventure Racing Course)

• Competitor — Mind Over Mountain Adventure Racing

COMMUNITY

• Co–Race Director — Perseverance Trail Run, 17 Years. Nearly $750K CAD Raised for the Cumberland Community Forest - CCFS.

• Peru Fest for Kids (2010) — ~$1,500 raised for Peruvian school

• Countless Events as a part of current Wild Seads Coaching & ELM - Equilibrium Lifestyle Management - CAD.

ACCOLADES

• Canadian Geographic — Selected Photographer

• Top Personal Trainer (Western Canada) - People’s Choice Award - 2 Years

• Top 40 Under 40 VI Nominee

• Multiple Sports Titles (see BIO)

BUSINESS & CREATIVE

• Founder - Equilibrium Lifestyle Management 2001-2021

• Founder — Wild Seads Coaching

• Creator — WSAAHP!

• Printful x Etsy Store — Apparel & Design

SIGNATURE

Performance • Presence • Impact

CONTACT

www.wildseads.com
CONNECT