"The experience she brings, from her hypnotherapy training to her coaching, takes things to another level as she connects the mind and body experience in a powerful way."— Lynn Swift
SARAH SEADS — PRESS KIT - MEET SARAH
TEDx Speaker • Ultra-Endurance Athlete • Kinesiologist • Author • Certified Yoga Teacher
Founder of Wild Seads Coaching and creator of the Wild Seads Academy for Advanced Human Performance (WSAAHP) and Equilibrium Lifestyle Management (2001-2021). Sarah Seads is a Canadian Kinesiologist, Clinical Hypnotherapist, Certified Yoga Teacher (375 Hours), writer, speaker, educator, and ultra-endurance athlete whose work focuses on health, wellness, resilience, adventure, and human performance.
FEATURED LINKS
Website
About Sarah
https://www.wildseads.com/about-sarah-seads
TEDx — The Power of the Mind
https://m.youtube.com/watch?v=Q5oCYaIi9HE
TrainingPeaks Coach Profile
https://www.trainingpeaks.com/coach/sarahseads
Wild Seads Blog & Articles
https://www.wildseads.com/blog-sarah-wild-seads-health-and-fitness-coaching
BOOKS & WRITING
Fit & Free — Seven Steps to Achieving Fitness for Life
Live Deep Journal
Living in the Deep Ends (Forthcoming)
…:)
Comox Valley Collective
https://thecollectivemags.ca/contributors/sarah-seads/
The Outbound Collective
https://www.theoutbound.com/users/sarah-seads
MEDIA & PUBLICATIONS
Canadian Geographic - Top 100 Instagram Images
Cacao Laboratory
https://cacaolaboratory.com/blogs/news/in-conversation-with-sarah-seads
PODCASTS
Journey to an Ultra (2019) - Power of the Mind
https://open.spotify.com/episode/4IN0OI3nJkHFkA5zwjDTUv?si=aRLW8K_kRxmMb3sK0jF_Ug
Inspired Soles Podcast - The Year of Fears
Inspired Soles Podcast — The Year of Following My Heart
https://music.amazon.com/podcasts/97a902e0-b202-435c-b0bf-ba998f58261f
May the Life-Force Be With You Podcast
https://podcasts.apple.com/us/podcast/sarah-advanced-human-performance-teacher/id1439841133
Wild Seads Podcast
https://open.spotify.com/show/5tT4CsYl3972xIzBIAaO5p
ATHLETICS & ADVENTURE
UTMB Athlete Profile
https://utmb.world/runner/31163.sarah.seads
North Island Orienteering
Mind Over Mountain Adventure Racing
https://www.mindovermountain.com
Perseverance Trail Run - RD $750K Raised to support the CCFS (2003-2020)
https://www.perseverancetrailrun.com
Cumberland Community Forest Society
https://www.cumberlandforest.com
SOCIALS
Instagram
https://www.instagram.com/wildseads
YouTube
https://www.youtube.com/@wildseads
Facebook
https://www.facebook.com/wildseads
HIGHLIGHTS
• TEDx Speaker• Featured Canadian Geographic Photographer• Bachelor of Arts, Kinesiology (University of Victoria)• Clinical Hypnotherapist• Certified Yoga Teacher (375 Hours)• Two-Time 100-Mile Finisher• Founder — Wild Seads Coaching• Creator — Wild Seads Academy for Advanced Human Performance
PERFORMANCE • PRESENCE • IMPACT









