Let’s get it!

Kinesiology! Groups! Fitness & Conditioning and MORE!

Add a walk and a meditating session and you have a very well rounded experience! 3 , 4 or 5 days each week! Contact us HERE to learn more about how we can assist you with a private group conditioning program!

Kinesiology is the science of Human Movement and we are here to MOVE YOU! We believe wholeheartedly in the power of the mind to assist us in overcoming obstacles and we are stoked to assist you with your Goals! Whether you are recovering from an injury or shooting the next hoops to your dreams, we are here for you.

Signing in is easy! Just complete this intake form (1 per person in your group) and we will be in touch to assist you with a detailed training plan that works for you! You can meet us online, in-person, in the trails or at a local park. We have fitness specific workouts to crush your goals! All sessions are unique to you and can be dialled up or down dependant on the needs of each person in your group. We are stoked to assist you with both personalized and professional health and fitness training in these sessions. Let us support you by providing us with as much detailed information as you can in your intakes! Thanks!

INTAKE FORMS

FEE’S (IN CAD) PREPAID - WE WILL INVOICE YOU

2-4 PP - 2PP $80 PP, 3PP $60PP, 4PP $45PP PER HOUR

5-8 PP - $40PP PER HOUR

9-12PP - $35PP PER HOUR

13-20+PP - $30PP PER HOUR

*Minimum of 4 Sessions

*Includes a Home Program

BOOKINGS (Additional spaces coming soon)

*In Person & Tele-Health

*Travel Fee’s apply outside of the Comox Valley

Meet your Head Kinesiologist! SARAH

Running Tips and Conditioning, Walking Experiences, YOU NAME IT! We are stoked to build a plan that meets YOUR groups needs!

If you're interested in working with us, SEND US A NOTE with a few details about your groups goals. We'll review your message and get back to you within 7-days.

CONNECT!

✨We meet you where you are.

Get Fit, Get Healthier, Learn more, Grow! We are here to create a fun and positive environment for you and your groups!

Upcoming Group Events! Check back soon!


Comox Valley, BC

Group Fitness Classes


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Comox Valley, BC

Running Clinics


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Comox Valley, BC

Return to Work and Play Clinics

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