
PANAMANIAN FITNESS & MEDITATION ADVENTURE RETREAT! 2027
SIGN UP HERE TO RESERVE YOUR SPACE TODAY!
SPACES ARE VERY LIMITED IN THIS BOUTIQUE ADVENTURE RETREAT!
AFRICAN DREAMS
PROPOSED 2027 ITINERARY
Arrival and Farm Stay:
Nov 28th - arrival in Kili! Overnight at Mbahe Farm near the park entrance.
Nov 29th - walk/adapt/rest/permaculture tours & overnight at Mbahe Farm. Daily group meditation.
Nov 30th - walk/rest/climb orientation, overnight at Mbahe Farm. Daily group Yoga & meditations.
Kilimanjaro 9-Day Climb:
Dec 1st - 9th - Climb Mount Kilimanjaro! Lemosho Crater 9-Day LONG ROUTE.
Dec 9th - our descent day & a CELEBRATION lunch with crew - overnight near Kili.
Safari (5-Day Itinerary):
Dec 10th - mid-morning transfer into the Serengeti to visit the Maasai! Overnight & cultural activities.
Dec 11th - return to Kilimanjaro for BUSH PLANE FLIGHT! Depart Kilimanjaro 10.30am, arrive at Tented Camp to experience first night! Overnight bush camp.
Dec 12th - Serengeti all-day jeep tours & second overnight at tented camp.
Dec 13th - Hot Air Balloon Ride Safari & jeep Safari tour!!! Third overnight at tented camp.
Dec 14th - Mid-Day Bush Plane flight back to Kili region to head home and take transfers.
PLEASE BE SURE TO SIGN UP HERE to receive access to advanced information and priority registration.
This trip is extremely limited in size!
We will run this Experience with a Group Size Between 4 and 16.
PAYMENTS
DEPOSITS will be taken in 2026 to SECURE YOUR SPACES!
$15,000 USD including all listed Services, Taxes and Fees.
Includes: all Coaching Services before and after with Sarah Seads, Agentβs Costs,Team Kit, Coaching Materials and Training Peaks Plan, Access to all Wild Seads Coaching Training Plans Here as well as lifetime Access to all Wild Seads Coaching Academy Courses +++ full board double- occupancy accommodations (unless single supplement is added), national park fees, transfers - SENE safari vehicle, driver/guide, round trip flights Kilimanjaro to Serengeti, Serengeti balloon safari, meals.
Excludes: Personal expenses including your FLIGHTS to and from Kilimanjaro, drinks & tips for crew and guides.
THE SANSARA EXPERIENCE
Located at the southernmost point of Panama in the Azuero
Peninsula, Cambutal is a small village in the province of Los
Santos, about 5 hours away from the countryβs capital, Panama
City. Where mountains meet the sea, this area has been
described as a mix between the wild-west and Hawaii- with a lot
less people! With empty waves and uninhabited black-sand
beaches- Cambutal is the perfect destination for you to
disconnect with your fast-paced city life and reconnect to your
true intentions.
INCLUDES:
β’ 6 nights of luxury accommodations at Sansara Surf and Yoga Resort! Options include singles, doubles and βquadsβ or you can join in with others in our Retreat as you choose! Single supplements in addition to base prices listed.
β’ Once daily yoga classes overlooking the Pacific Ocean in the Yoga Shala
Once daily strength and conditioning Sessions with your Coach & Leader Sarah Seads!
Once daily Meditation Sessions including Lessons with Sarah Seads.
Options to participate in EXCURSIONS of your choosing! - Choices include 4 by 4 Adventures, Waterfall Hikes,
β’ Group transportation to and from Panama City (recommended hotels) &
Sansara***
β’ Arrival day dinner
β’ 3 healthy balanced meals each day
β’ Departure day breakfast
β’ 1 Complimentary intro to surf in our
oceanfront yoga shala
β’ Complimentary use of SUP boards &
cruiser bikes
β’Organic spa products in every cabana
β’ Hypo-allergenic bedding & towels
β’ Beach bonfire (weather permitting)
β’ WiFi
β’ Daily housekeeping
NOT INCLUDED
β’ Airfare to Panama City
β’ Taxi from airport to Panama City Hotel
β’ Additional excursions, surf school and/or
rentals
β’ Alcohol
β’ Snacks, smoothies, juices
β’ Spa treatments
β’ Items of personal nature
β’ Travel insurance (recommended)
β’ Gratuities
β’ Hotel in Panama City
BEACHES
Dream it
BEACHES Dream it

The climbβ¦
Once everyone has acclimatized to the pace and the elevation, the full Kilimanjaro trek begins.
Starting at 1800 metres and summiting at 5895 metres, you will climb over 4000 meters, covering 71kms over a period of 7 nights and 8 days on the world famous Lemosho route. We will take the long route, using the most scenic climb, to ensure adequate time for you to adapt to the elevation, to take in the entire beauty of this magnificent mountain and to transcend to the state of being you came here to receive.
8 days climbing, trekking for an average of 3-10kms each day. We are taking the long road.
Regroup, re-gear and rejoice after this Kilimanjaro expedition is completed! Next we will come together with our non-climbing friends and partners who have joined us after the trek, to clean our gear and take a short rest together in Moshi town.
Taking some time to integrate and stabilize the energies and transformative changes we have shared and experienced both as a group and individually. Preparations to transition to the second adventure of our journey togetherβ¦
















Get Wild!
AFTER KILI WE HEAD TO THE SERENGETI!
Itβs time to play on the WILD side with the super natural animals of Serengeti National Park! On this truly spectacular safari timeline we will enjoy spending long days as one with the rhythms of the wild Serengeti.
Travelling by private jeep and hot air balloon, we will explore the Serengeti in itβs prime locations with experienced, dedicated and keen eyed safari guides to lead our viewing adventure.
You will get closer to animals than you can possibly imagine in this intimate and completely wild journey to remember.
Big cats, black rhinoceros, elephant herds, zebra, wildebeest, giraffe, monkeysβ¦and so much more! You may them all, if the timing is right. Staying 2 nights in a luxury tented camp is an experience you will never forget.
Listen to the wilderness just outside your canvas tent, while sleeping serenely under a wild African starry sky. These tented camps are a must see and you will get closer to the nature in this unique accommodation experience.












And donβt forget the EPIC SERENGETI hot air balloon rideβ¦at sunrise!
Dreams come to life in this exhilarating specialty safari ride- complete with champagne and a gourmet βbush breakfastβ to make it next level after your ride!







THE MASSAI
Included in our wild Serengeti adventure is a memorable stay at a very special Maasai lodge...
Itβs time to enjoy a celebration here in Tanzaniaβs Serengeti with our hosts, the traditional Maasai. We will be spoiled with the experience of witnessing traditional displays of dance, food and song!
Letβs dance in the light of our dreams, shall we?
TANZANIA IS CALLING YOU!
HAVE YOU ALWAYS DREAMED OF TRAVELING TO AFRICA?
Perhaps it is an expanded mind, a widening in the eyes, even a noticeable jump in your heart beat. But something inside, SAYβS βYESββ¦
That tiny, magnificent whisper inside.
And that is the way of a calling that brought me to Africa in spring of 2022. After a seeming lifetime of forgetting that howl, the depths of my healing journey brought me to the motherland. Home. Through the wilds of my own great remembering. And a great healing, a release, an exhale beyond the dreams of my limited mind, took place for me, on that African retreat.
Ever since I was a child I had had an inner Vision in my minds eye for one trip I knew that I must take before I die. It was that dream of flying over the Serengeti at sunrise in a hot air balloon ride that stuck with me for most of my life. And now, after travelling and playing through the wilds of Africa, first and foremost slaying the demons and beasts of the inner critic, fear based ego mind to get there, I do believe that that dream and that vision was part of my destiny. And by following that whisper, this whole other world of remembering of who I am has opened for me. When I came home to Canada, I knew it was time.
And so we are ready to go to AFRICA!
Please be sure to sign up here to join our INTEREST LIST if youβd like to secure a spot in this trip!
This will be a very limited group size.
NAMASTE!
SARAH
In Love!
xoxo