Sarahβs Offerings
Life, Sport, Performance
1:1 & Group Mentorships
Personal growth, success and expansion using powerful and personalized tools to achieve more of what you REALLY WANT. Sign up Here to receive Sarahβs e-newsletters & hear when her next spaces become available.
7-Days in the Self Directed Kriya Pranayama - Awakening Immersive
Ancient Kriya Yogic breath-work techniques and practices to strengthen your spirit, improve your health, boost your performance and clear & focus your mind. Sign Up Here.
Running & Sport Specific Training Plans
Dedicated Training Plans to improve your health & performance. Click Here and get started on bringing your health, sport and fitness dreams and goals to life today!
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βI love working with Sarah; she truly gets to the heart of change and gently guides you into a new possibility.β
-Laura McGregor, Clinical Hypnotherapist CCAHH
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βSarah Seads is a truly inspirational trainer, coach and leader.β
~Arran Arthur
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βI have achieved far more with Sarah as a coach then I ever thought possible!β
~Nicole Schalich