“Transformational Health-Coaching!”
Kinesiology, Workshops, DREAM PATH! - 30-DAY &12-Month COACHING CONTAINERS!
& Clinical Hypnosis
✨🗝️LEARN MORE HERE🗝️✨
-FOR CANADIANS-
CURRENT OFFERINGS - “TELE-HEALTH & IN-PERSON”
30-DAYS WITH SARAH! 1-10 PP
✨✨THE DREAM PATH!!!!!✨✨!!!!!!
WHAT’S YOUR VISION? GET STARTED WITH US TODAY!
STRUCTURE - POWER BOOSTS
🗓 Duration:
30 Days!
RECURRING AND SINGLE MONTHS AVAILABLE CURRENTLY.
SCHEDULING PREFERENCE GOES TO OUR RECURRING CLIENTS.
🎥 Coaching Rhythm:
Week 1: 2 Live Coaching Calls (Recurring Clients receive 3-4 Calls/Sessions each month for the first 3-6 months & SAVE 10%!! -*12-months commitment)
Weeks 2–4: Ongoing Text/Voice Support 3*week afternoons PST - Sarah will respond to your inquires between 2 and 3:30pm MOST DAYS!
👉 This creates:
Strong start (connection + direction)
Real-life integration (where change actually happens)
A PATH TOWARDS YOUR DREAMS
🔥 CORE OFFER
30 Days OR 365! ;) *Some Restrictions Apply! ✨with Sarah — The Dream Path
A high-touch, 30-day coaching experience designed to help you get clear, get moving, and step fully into your next level—physically, mentally, and in life.
🔥 INCLUDES!!!!!!!!!!
🔥BECOMING YOU - WHOLE HUMAN TRANSFORMATION KIT
• The Awakening Course
• 5K-10K, 10-Week Digitized Training Plan (Your Choice)
• Fit & Free E-Book
• Live Deep Journal E-Book
🔥HYPNO-JOURNALING - RECORDED AUDIO SESSION
🔥INTEGRATED CORE - LEVEL 1 FOUNDATIONS CORE & MOBILITY COURSE
🔥AND! ULTRA-ENDURANCE RACING 101 WEBINAR!
We are looking so forward to assisting you!
OPTIONS
RECURRING - 12-MONTHS MINIMUM (SAVES 10%!) - $19,350 -10 Months LIVE calls ✨12 Months Texting- WhatsApp
~INCLUDES - 3-4 SESSIONS EACH MONTH FOR THE FIRST 3-6 MONTHS (YOU CHOOSE THE FREQUENCY!)
~ ETSY BONUSES! FREE SHOES FROM THE SHOP AND A MONTHLY SPENDING BONUS OF $50! $300 TOTAL!
SINGLE MONTH - $2300
Getting Started…
COMMUNITY KINESIOLOGY SESSIONS!
HUMAN MOVEMENT!
1:1’S! & GROUPS OF UP TO 10!
Join Sarah as she supports you in realizing a new level of fitness, healthy living and well-being! She is STOKED to get you on the right track and moving quickly and easily towards your goals!
Sarah will assist you in realizing your athletic and health goals! Simply complete the questionnaire below to get us started.
Kinesiology includes Healthy Living Guidance, Exercises to improve posture, Returning to Work & Play Rehab, Core and overall - functional Strength Training and Mobility Exercises to assist you in your every day hobbies and pursuits, and so much more!
*Speak with your medical team to obtain clearance prior to starting Kinesiology if you are living with an injury or chronic illness and please complete this “Physical Activity Readiness Questionnaire for everyone” in advance of our sessions!! We will be asking you to submit this prior to beginning! THANKS! We look so forward to getting to know you!
-Be sure to inquire with your extended health benefits team and other insurance providers such as ICBC & WCB to see if you can claim your Kinesiology Services as a part of your benefits packages!
CURRENT COMMUNITY PACKAGES!
1:1’S - CURRENT OFFERS. - 3 * 45MIN SESSIONS - $330
- TELE-HEALTH & ZOOM! OPTION TO MEET AT VARIOUS OUTDOOR LOCATIONS IN THE COMOX VALLEY CURRENTLY! CONTACT US to arrange an outdoor or indoor location. No home visits.
*GROUPS - CURRENT OFFERS. - -3 * 45MIN SESSIONS - $330
- TELE-HEALTH & ZOOM! OPTION TO MEET AT VARIOUS OUTDOOR LOCATIONS IN THE COMOX VALLEY CURRENTLY! CONTACT US to arrange an outdoor or indoor location. No home visits.
GETTING STARTED!
MAHALO!
Learn a bit about our Services HERE! SEE YOU VERY SOON!
½ & FULL DAY RETREATS & WORKSHOPS WITH SARAH
✨Groups of up to 20!
RETREATS/WORKSHOPS INCLUDE:
7 Hours of Coaching with Sarah - Tele-Health or In-Person in CANADA (TRAVEL RATES APPLY).*
Meditations, Walks, Nature Connections and Q&A Health & Wellbeing sessions.
MEDITATION KIT - 5 Recorded Audios!
Follow up / supporting Tools to help you move ahead! Meditations, resources or other tools that can assist you afterwards based on your discoveries and adventures together.
Have your QUEST-ions answered, enjoy an easeful pace that allows for insights and expansions and leave feeling inspired, connected and grounded! DREAM EVEN BIGGER & LIVE EVEN WILDER!!!
Includes Sarah’s travel expenses to these 3 locations currently - TOFINO, UCLUELET AND QUADRA ISLAND, BC! Local clients can also meet Sarah in her home town in the Comox Valley!
ANDS!!!
🔥BECOMING YOU - WHOLE HUMAN TRANSFORMATION KIT
• The Awakening Course
• 5K-10K, 10-Week Digitized Training Plan (Your Choice)
• Fit & Free E-Book
• Live Deep Journal E-Book🔥HYPNO-JOURNALING - RECORDED AUDIO SESSION
🔥INTEGRATED CORE - LEVEL 1 FOUNDATIONS CORE & MOBILITY COURSE
$3900 CURRENTLY $3800
*Includes gst - 5% Tax
*Some restrictions apply.
Getting Started…
HYPNOSIS PACKAGES - WITH SARAH!
Dive into your wildest dreams! Sarah is keen to assist you with her Hypnosis Packages! 1:1 and in GROUPS!
* You can join her anytime!
Purchase your preferred kit - package! HERE- 1:1’S ✨🗝️🤙🏻 ✨🗝️🤙🏻GROUPS - HERE
Completing this form assists us in beginning to prepare. Thanks for getting this done!
“Sarah can get you there and help you be successful. I would highly recommend Sarah to anyone looking for help in achieving their goals.”
“I love working with Sarah; she truly gets to the heart of change and gently guides you into a new possibility.”
BCAK Practicing Kinesiologist, CCAHH Clinical Hypnotherapist & 375hr YTT Blissology Yoga & Meditation Teacher
Learn more about your Coach HERE!
What is it that you want more of in your life?
GET IT!!! 💋
DREAM EVEN BIGGER! & LIVE EVEN WILDER!
SARAH SEADS COACHING:
🤍It’s a Transformation🤍
SESSIONS WITH SARAH CAN BRING:
✨ More Joy!!
✨ More Happiness!!
✨ A Greater Sense of Freedom!!
✨✨PASSION TO LIVE YOUR DREAMS!!!
This is a chance to:
🔥 Discover your Bliss!
🔥 Overcome obstacles in life, health and sport!
🔥 Learn to navigate with your own inner compass!
🔥 Choose the routes that lead you to your dreams!
🔥 Walk with a Coach who has 30 years of experience as a Guide!
🔥FIND OUT WHAT IT IS THAT YOU REALLY WANT IN YOUR LIFE! & GET AT IT!!
🧭 Coaching Sessions Can Include:
Depending on your journey, sessions can weave together:
Mind-Body Tools
Embodied Visualization practices
“Mind Games” to move beyond perceived blocks
Heart Coherence training (HeartMath methods)
Meditation & Mindfulness practices
Kriya Yoga & Pranayama breathing systems
Kinesiological Awareness and Embodiment practices
Athlete, Health & Fitness Coaching
Creating Visions & Dreams Aligned with YOU
Endurance & Learn To Run Trail/Road Coaching
Strength, Mobility & Conditioning for All Abilities
Corrective Exercises & Injury Rehabilitation Techniques
Yogic Teachings and Breathwork
Running Assessments & Training Guidance
Endurance & Adventure Race Training & Support
Race Strategy, Mental Preparation & Visualization
Replacing old hard-wired limited Beliefs with new Desired Beliefs
Overcoming Obstacles
Fitness Health Metrics & Biofeedback guidance
Healthy Eating & Sports Nutrition Guidance to get you started
Lifestyle & Well-being Coaching
Goal Setting & Lifestyle Balance Coaching
Visualizing & Mental Training Exercises For Overcoming Obstacles
Stress Reduction & Wellness Guidance
Healthy Eating Nutritional Guidance
Health & Fitness Training Plans
Rest & Recovery Practices
Morning Ritual & Daily Flow Design
Joyous Living & Play-Based Fitness
Inner Growth & Personal Development
Intuitive Guidance & Channeling inner wisdom
Pranic Breathing to Support Healthy Choices
Grounding, Centering & Inner Alignment Visualization Techniques
Crystal-Clear Goal Setting & Life Dreams Planning
Journey Support: walking beside you as you navigate transitions
Walking together as you Grow & Change
Releasing limiting beliefs & undesired habits
Creating physical regulation, mind-body-heart coherence & inner resilience
DREAM BIGGER
& LIVE EVEN WILDER
Every session is tailored to you and your needs in that moment and in its entirety - always designed to support you where you are and assist you in discovering your next steps.
“Sarah Seads is a truly inspirational trainer, coach and leader.”
DREAM IT! -
ENVISION IT! -
PLAN IT! -
DO IT!!! -
DREAM IT! - ENVISION IT! - PLAN IT! - DO IT!!! -
“The experience she brings, from her hypnotherapy training to her coaching, takes things to another level as she connects the mind and body experience in a powerful way.”
