Online 1:1 Health, Life, Well-being, Sport & Performance Coaching With Sarah Seads!

SARAH SEADS

Kinesiologist & Yogic Teacher

Learn more about your Coach HERE!

SPRING SPECIALS!

✨#1. PACKAGE 6 SESSIONS IN 10 MONTHS - 1 SPACE

  • 🔥6, 1:1 or in Partners 60-MINUTE COACHING CALLS IN A 10-MONTH CONTAINER - ZOOM OR TELEGRAM

  • 🔥6 COACHING EMAILS TO SUPPORT YOU ON YOUR JOURNEY IN THIS TIME

  • 🔥1 BONUS EMAIL ON COMPLETION OF YOUR PROGRAM

  • 🔥THE AWAKENING - 7 DAY KRIYA PRANAYAMA COURSE - ONLINE. LIFETIME ACCESS. Learn How to BREATHE! Yogic Breathing is an amazing Tool to Support you on your journey - no matter what your goal is.

  • 🔥Copy of FIT & FREE - 7 STEPS TO ACHIEVING FITNESS FOR LIFE - E-BOOK!

  • 🔥ANY SINGLE COURSE FROM THIS MENTAL TRAINING KITS LIST - HERE

  • 🔥A TRAINING PEAKS PLAN FROM THIS LIST - HERE. IT’S UP TO YOU!

  • 🤍1-2 PEOPLE - $1250USD - ON SALE UNTIL MARCH 1ST FOR $1000

Getting Started…

  1. 1. Intake Form

  1. 2. Payment

  2. 3. BOOKINGS

✨#2. PACKAGE 20 SESSIONS IN 10 MONTHS - UNTIL MARCH 1ST - 2026- 2 SPACES

  • 🔥20, 1:1 or in Partners 60-MINUTE COACHING CALLS IN A 10-MONTH CONTAINER - ZOOM OR TELEGRAM

  • 🔥10 COACHING EMAILS TO SUPPORT YOU ON YOUR JOURNEY IN THIS TIME

  • 🔥THE AWAKENING - 7 DAY KRIYA PRANAYAMA COURSE - ONLINE. LIFETIME ACCESS. Learn How to BREATHE! Yogic Breathing is an amazing Tool to Support you on your journey - no matter what your goal is.

  • 🔥Copy of FIT & FREE - 7 STEPS TO ACHIEVING FITNESS FOR LIFE - E-BOOK!

  • 🔥ANY SINGLE COURSE FROM THIS MENTAL TRAINING KITS LIST - HERE

  • 🔥A TRAINING PEAKS PLAN FROM THIS LIST - HERE. IT’S UP TO YOU!

  • 🤍1-2 PEOPLE - $3500USD - ON SALE UNTIL MARCH 1ST FOR $3000

Getting Started…

  1. 1. Intake Form

  1. 2. Payment

  2. 3. BOOKINGS

✨#3. PACKAGE 5-10 60-MIN SESSIONS IN 6 MONTHS - SPACES VERY LIMITED

  • 🔥5-10 SINGLE OR PARTNER SESSIONS - 60MINS ONLINE IN A 6-MONTH PERIOD (4-WEEK BLOCKS)

  • 🔥YOU CHOOSE YOUR FREQUENCY OF MEETINGS

  • 🔥UNLIMITED TALK (VOICE NOTES) AND TEXT IN BUSINESS HOURS - 3-5 DAYS EACH WEEK FROM NOON-2PM PST - CLIENT INITIATED

  • 🔥ALL ACCESS TO THE ACADEMY

  • 🔥ANYTHING IN THE TRAINING PEAKS STORE

  • 🔥REACH FOR YOUR DREAMS. WALK TOGETHER WITH A COACH. YOU KNOW YOU CAN DO IT! SARAH IS HERE TO ASSIST A LIMITED NUMBER OF PEOPLE WHO ARE READY TO MOVE INTO THEIR NEXT ITERATIONS. LET’S DO IT!

  • 🤍1-2 PEOPLE - $5000USD - ON SALE UNTIL MARCH 31ST! PRICES INCREASE EACH WEEK AFTER MARCH 31ST. 2026. LIMITED SPACES.

Getting Started…

  1. 1. Intake Form

  1. 2. Payment

  2. 3. BOOKINGS

✨#4. PACKAGE 1:1 COACHING CALLS AND A VERY SPECIAL TRIP! TO FRANCE!

  • 🔥20-30 1:1 SESSIONS ONLINE WITH SARAH SEADS IN A 1-2 YEAR PERIOD AS YOU ARE SUPPORTED ON YOUR JOURNEYS

  • 🔥1-2 HOURS EACH SESSION

  • 🔥YOU CHOOSE YOUR FREQUENCY OF MEETINGS

  • 🔥UNLIMITED TALK (VOICE NOTES) AND TEXT IN BUSINESS HOURS - 3-5 DAYS EACH WEEK FROM NOON-2PM PST - CLIENT INITIATED

  • 🔥ALL ACCESS TO THE ACADEMY

  • 🔥ANYTHING IN THE TRAINING PEAKS STORE

  • 🔥REACH FOR YOUR DREAMS. WALK TOGETHER WITH A COACH. YOU KNOW YOU CAN DO IT! SARAH IS HERE TO ASSIST A LIMITED NUMBER OF PEOPLE WHO ARE READY TO MOVE INTO THEIR NEXT ITERATIONS. LET’S DO IT!

  • 🔥HOURS VARY ON A WEEKLY BASIS - TYPICALLY ALL ON WEDNESDAYS AND THURSDAYS OVER THE COURSE OF THIS PERIOD (UP UNTIL 2028). MUST BE PRE-BOOKED EACH SEASON - EVERY FEW MONTHS. WE WILL DECIDE TOGETHER WHAT IS BEST.

  • 🔥EVERYTHING YOU NEED IS GOING TO BE PROVIDED IN YOUR COACHING SESSIONS AS WELL AS MANY SPECIALTY GIFTS:)

  • 🔥A FULL RIDE SCHOLARSHIP AT WILD SEADS COACHING’S ACADEMY! FOR LIFE! YOU WILL ALWAYS HAVE ACCESS TO EVERYTHING THAT IS RELEASED.

  • 🔥A FULLY PAID FOR TRIP TO FRANCE! JOINING IN WITH OUR 2026 AUGUST RETREAT HERE AND GETTING A CHANCE TO EXPERIENCE THIS MARVELLOUS ADVENTURE - EVEN IF IT IS SOLD OUT!

  • 🔥CHOICE TO STEP OUT OF THIS TRIP AND BOOK AN EVENT WITH SARAH AT YOUR LEISURE. 1-2 HOURS EACH DAY OR A COMPLETELY DIFFERENT EXPERIENCE YOU TWO CO-CREATE SUCH AS AN ONLINE RETREAT. OPTION TO TAKE A PASS ON THESE AWESOME EXPERIENCES AND SAVE $5000USD.

  • 🤍PRIVATE COACHING - $30,000USD -- VERY LIMITED SPACES

  • CONTACT US IF YOU ARE INTERESTED! SARAH IS VERY EXCITED TO WORK WITH YOU NO MATTER WHAT DREAM YOU ARE HEADING TOWARDS .

Getting Started…

  1. 1. Intake Form

  1. 2. Payments will be taken after we discuss the PATH AHEAD!

  2. 3. BOOKINGS

  1. —————————————-

2026 SPRING HEALTH COACHING “QUEST”!

1:1 Coaching Call With Sarah Seads - via Zoom or Telegram. Learn what tools can be applied to assist you in your next steps on your own Healthy Living Quest! Ask Sarah anything! You can sign up for one hour or two in a row using this GET AHEAD Session. Each Session is filled with your discoveries and you will leave with as many tools as is needed to overcome obstacles and get ahead on your GAME OF LIFE! Please note that Sarah is only available for a few of these each Season.

✨SERVICE INCLUDES:

  • 🔥1 or 2 hours of 1:1 Coaching! Via Zoom or Telegram or even on the phone:)

  • 🔥Supporting Resources as needed. Meditations etc.

  • 🔥Ask Sarah anything and have each of your QUEST-ions answered! Sarah will support you to the best of her abilities. Please contact us if you have any questions! Can be combined with a Training Peaks Plan.

  • $215 EACH HOUR

Getting Started…

  1. 1. Intake Form

  1. 2. Payment

  2. 3. BOOKINGS

✨1:1 4-MONTH (16-WEEK) COACHING PACKAGE WITH SARAH

PACKAGE INCLUDES:

  • 4, 75 Minute 1:1 Coaching Calls Online or In Person (TRAVEL RATES APPLY).

  • Any single Training Peaks Fitness-Plan Created by Sarah Seads and Customized to suit your personal needs and preferences.

$1125USD

Getting Started…

  1. Intake Form

  2. Payment

  3. BOOKINGS

—-

✨1:1 2-MONTH (8-WEEK) COACHING PACKAGE WITH SARAH

PACKAGE INCLUDES:

  • 3, 75 Minute 1:1 Coaching Calls Online or In Person (TRAVEL RATES APPLY).

  • Any single Training Peaks Fitness-Plan Created by Sarah Seads and Customized to suit your personal needs and preferences.

$950USD

Getting Started…

  1. Intake Form

  2. Payment

  3. BOOKINGS

—-

✨1:1 FULL DAY COACHING JOURNEY WITH SARAH

✨OPTIONS TO MEET IN PERSON IN VARIOUS LOCATIONS AS WELL. PLEASE SPEAK WITH SARAH IF YOU HAVE A TRAVEL ITINERARY YOU WOULD LIKE TO BRING INTO THIS VISION. WE CAN ASSIST YOU WITH TRAVEL PLANS ETC. ALL COSTS ARE DEPENDANT ON VARIOUS SERVICES ETC OF COURSE, HOWEVER WE ARE HAPPY TO ASSIST YOU IF AN IN PERSON MEETING IS IN YOUR VISION AND WHEELHOUSE! NAMASTE!

PACKAGE INCLUDES:

  • 6.5 Hours of 1:1 Coaching with Sarah - Online or In Person (TRAVEL RATES APPLY).

  • 2 Emails (1 before and 1 afterwards) to support you best.

  • Any Single Customized Training Peaks Fitness-Plan Created by Sarah Seads.

  • $350 CREDIT to use in the Wild Seads Academy Store  (Retreats & Coaching Excluded)

  • Have all of your QUEST-ions answered, enjoy an easeful pace that allows for insights and expansions and leave with your own awesome, itemized plan to rock your goals and meet your next level needs! Be all that you choose! Join Sarah to explore all elements needed in this specialized Expansion Experience for 1:1’s who are ready to GROW! DREAM BIGGER & LIVE WILDER!!!

$1500USD

Getting Started…

  1. Intake Form

  2. Payment

  3. BOOKINGS

—-

✨1:1 1/2 DAY COACHING JOURNEY WITH SARAH

✨OPTIONS TO MEET IN PERSON IN VARIOUS LOCATIONS AS WELL. PLEASE SPEAK WITH SARAH IF YOU HAVE A TRAVEL ITINERARY YOU WOULD LIKE TO BRING INTO THIS VISION. WE CAN ASSIST YOU WITH TRAVEL PLANS ETC. ALL COSTS ARE DEPENDANT ON VARIOUS SERVICES ETC OF COURSE, HOWEVER WE ARE HAPPY TO ASSIST YOU IF AN IN PERSON MEETING IS IN YOUR VISION AND WHEELHOUSE! NAMASTE!

PACKAGE INCLUDES:

  • 3.25 Hours of 1:1 Coaching with Sarah - Online or In Person (TRAVEL RATES APPLY)

  • 2 Emails (1 before and 1 afterwards) to support you best.

  • Any Single Customized Training Peaks Fitness-Plan Created by Sarah Seads.

  • $400 CREDIT to use in the Wild Seads Academy Store  (Retreats & Coaching Excluded)

  • Have all of your Health & Wellbeing QUEST-ions answered, enjoy an easeful pace that allows for insights and expansions and leave with your own awesome, itemized plan to rock your goals and meet your next level needs! Be all that you choose! Join Sarah to explore all elements needed in this specialized Expansion Experience for 1:1’s who are ready to GROW! DREAM BIGGER & LIVE WILDER!!!

$950USD

Getting Started…

  1. Intake Form

  2. Payment

  3. BOOKINGS

The experience she brings, from her hypnotherapy training to her coaching, takes things to another level as she connects the mind and body experience in a powerful way.
— Lynn Swift

SARAH SEADS COACHING:

It’s a Transformation

SESSIONS WITH SARAH CAN BRING:


✨ More Joy!!
✨ More Happiness!!
✨ A Greater Sense of Freedom!!

✨✨PASSION TO LIVE YOUR DREAMS!!!

This is a chance to:
🔥 Discover your Bliss!
🔥 Learn to navigate with your own inner compass!
🔥 Choose the routes that lead you closer to your dreams!

🔥FIND OUT WHAT IT IS THAT YOU REALLY WANT IN YOUR LIFE!!!

🧭 Coaching Services May Include:

Depending on your journey, sessions may weave together:

Mind-Body Tools

  • Embodied Visualization practices

  • “Mind Games” to move beyond perceived blocks

  • Heart Coherence training (HeartMath methods)

  • Meditation & Mindfulness practices

  • Kriya Yoga & Pranayama breathing systems

  • Kinesiological Awareness and Embodiment practices

Athlete, Health & Fitness Coaching

  • Trail & Ultra-Endurance Running Coaching

  • Strength, Mobility & Conditioning for athletes

  • Yogic Teachings and Breathwork

  • Adventure Sport Training

  • Race Strategy, Mental Preparation & Visualization

  • Replacing old hard-wired limited Beliefs with new Desired Beliefs

  • Fitness Health Metrics & Biofeedback guidance

  • Nutrition & Sport Specific Training and Guidance

Lifestyle & Wellbeing Coaching

  • Stress Reduction

  • Nutritional Guidance

  • Health & Fitness Training Plans

  • Rest & Recovery Practices

  • Morning Ritual & Daily Flow Design

  • Joyous Living & Play-Based Fitness

Inner Growth & Personal Development

  • Intuitive Guidance & Channeling inner wisdom

  • Pranic Breathing to Support Healthy Choices

  • Grounding, Centering & Inner Alignment Visualization Techniques

  • Crystal-Clear Goal Setting & Life Dreams Planning

  • Journey Support: walking beside you as you navigate transitions

  • Walking together as you Grow & Change

  • Releasing limiting beliefs & undesired habits

  • Creating physical regulation, mind-body-heart coherence & inner resilience

DREAM BIGGER

& LIVE EVEN WILDER

Every session is tailored to you - always designed to support you in discovering your next chapter.

✨ This isn’t just HEALTH Coaching -it’s a chance to reclaim joy, clarity, and freedom in the way you live, work, and dream!

👉 READY?

  1. Check out Sarah’s Availability Here before you book

  2. Complete this Intake Form

  3. Purchase a Package using the links above

✨✨Once Sarah has received your INTAKE you will be contacted!

Sarah Seads is a truly inspirational trainer, coach and leader.
— Arran Arthur

DREAM IT! -

ENVISION IT! -

PLAN IT! -

DO IT!!! -

DREAM IT! - ENVISION IT! - PLAN IT! - DO IT!!! -

WHAT DO YOU WANT MORE OF IN YOUR LIFE?

WHAT’S YOUR DREAM?