START HERE:

CSEP’S “GET ACTIVE” QUESTIONNAIRE - See if you are ready to get fit!

Are you currently pregnant or recently postpartum? See these additional “Get Active Questionnaires.”

HEALTH CARE TEAMS, CARE GIVERS & EXERCISE PROFESSIONALS

• CDPP - Canadian Disability Participation Project.

  Structured, evidence-informed approach to supporting health care and exercise professionals in the discussion, prescription, and adaptation of exercise for persons with disabilities.

SEE CDPP’S RESOURCES HERE

https://cdpp2.ca/wp-content/uploads/2025/01/Recommendations_Toolkit_English_FINAL-s.pdf

PEOPLE LIVING WITH DISABILITIES

CDPP - Canadian Disability Participation Project.

SEE CDPP’S RESOURCES HERE

ADULTS:

Exercise can enhance the overall well-being of people experiencing disability. Exercise programs that participants view as meaningful, enjoyable and tailored to their individual needs foster quality participation.

CHILDREN & YOUTH:

• “ABILITY TOOLKIT!” CSEP’S CHILDREN & YOUTH WITH A DISABILITY GUIDE