A Long Rest…

It’s been almost 2 years since I last raced.

It’s been SO HARD not racing but I’ve chosen to take some time off to rebuild my fitness.

It’s been a long time since I’ve really been able to push myself in terms of my fitness as I’ve been dealing with a few difficulties.

It’s been 3 and a half years since I’ve been capable of training to my fullest and a complete 6 since I’ve really been able to push myself in all parameters.

I’ve really missed this as it’s been a part of my personal health and wellness since I was a child!

I’ve been in a deep resting cycle since the last race I did in August 2023.

It’s so difficult to sit still in myself when I’ve always been SO ACTIVE.

Soon I will be returning to races but it’s going to be in 2026 so that my body can manage these demands and return to it’s fullest fitness!

Once upon a time I dreamed up this scheme to race the Western States 100 Mile Endurance Race in California…it took me 7 years!  It’s a “lottery” that required 100km + qualifying races.

This isn’t quite the same but it’s gotten close to this length of time!

Soon I will begin to rebuild towards that race again and beyond! I CAN’T WAIT.

I can’t believe how long it’s been since I last raced and it’s certainly been challenging to be so PATIENT but I needed this time to heal my physical self.

I needed to give myself this time to regain the basics before it’s time to push harder. Soon!

It’s been so hard!

STRESS + REST = GROWTH!!!!!!!!!!

YEEHAW TO HAVING THIS BODY AND IT’S ABILITY TO HEAL.

IN LOVE,

XOXOXO

SARAH

Sarah Seads

Wild Seads

Wild Seads Coaching

Sarah Seads are subsidiaries inside the Corporation Freebird Life Online LTD.

https://www.wildseads.com
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