𝒟𝓇𝑒𝒶𝓂 Bigger

&
𝐿𝒾𝓋e Wilder

Hello! My name is Sarah Seads and I am a Human Performance Coach, Leader, Teacher & Guide.

Kinesiologist & Hypnotherapist, Meditation, Mindfulness & Kriya - Trantra Lineage Yoga & Pranayama Teacher.

Sarah assists both individuals and groups in developing their sense of purpose, cultivating their deepest motivations, finding their innate strength within and activating their intuitive senses of adventure and playfulness!!

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Sarah supports each of her clients in moving towards their dreams and highest visions so that they can wake up each morning feeling excited to play the Game of Life!! She does this through creating effective tools, teachings, course offerings and trainings that assist her clients and walking alongside them on their unique paths in life.

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One of “Coach Sarah’s” greatest joy’s in life is assisting and witnessing her clients in achieving their visions in greater states of ease, peacefulness, joyfulness, playfulness, wonder and pleasure (and anything else they choose to experience more of;)!

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Sarah is extremely stoked about teaching her clients how to use the power of their minds in combination with the intelligence of their hearts in conjunction with effective tools that are engaging (&fun!), in order to create a life experience that feels really really great to them. Sarah is passionate about offering her clients powerful tools and teachings which can be used continuously during the course of their lives, if they so choose.

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Sarah is passionate about sharing her favourite, tried and tested techniques to teach her clients how to create a coherence state in their entire body, heart, mind & emotions. Some of the tools and teachings that Sarah can use to assist her clients in creating inner coherence include but are never limited to Yoga, breathing, Hypnotherapy, stress management, exercise therapy, meditation and trauma informed emotional regulation techniques.

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