Join us for a small group adventure! Online via tele-health! Choose to meet via Zoom or at a local park if available. Get fit, have fun, get motivated!!
Includes, as appropriate to your groups goals:
Kinesiology and movement education
Corrective exercise
Strength and mobility
Fitness and movement development
Yoga and mindful movement
Group-specific instruction
*Prices are for your group
*Subscribe and save 5%!! Minimum of 15 weeks.
*All Clients must be cleared to exercise using our Par-Q-PLUS health screening form here and complete a New Client Kinesiology Intake Form here. THANKS! See you soon!
Join us for a small group adventure! Online via tele-health! Choose to meet via Zoom or at a local park if available. Get fit, have fun, get motivated!!
Includes, as appropriate to your groups goals:
Kinesiology and movement education
Corrective exercise
Strength and mobility
Fitness and movement development
Yoga and mindful movement
Group-specific instruction
*Prices are for your group
*Subscribe and save 5%!! Minimum of 15 weeks.
*All Clients must be cleared to exercise using our Par-Q-PLUS health screening form here and complete a New Client Kinesiology Intake Form here. THANKS! See you soon!