"ENERGY MANAGEMENT TECHNIQUES SERIES" - BY SARAH SEADS (29Mins)
Learn Visualizations to create inner peace and a sanctuary within you!
• Harness inner energy for focus, joy, and peace.
• Stay coherent despite external or internal chaos.
• Boost confidence, energy, and clarity.
Teachings Included are:
Vertical Alignment Visualization: Centering, focus, and creating a sense of inner connectedness.
Grounding Visualizations: Increased calm, focus, and grounded energetic coherence.
Present Moment Awareness: Increased focus, presence and “mindfulness” (thoughtlessness:).
Waterfall of Light Visualization Technique: Calming and soothing to remain present and at ease.
"ENERGY MANAGEMENT TECHNIQUES SERIES" - BY SARAH SEADS (29Mins)
Learn Visualizations to create inner peace and a sanctuary within you!
• Harness inner energy for focus, joy, and peace.
• Stay coherent despite external or internal chaos.
• Boost confidence, energy, and clarity.
Teachings Included are:
Vertical Alignment Visualization: Centering, focus, and creating a sense of inner connectedness.
Grounding Visualizations: Increased calm, focus, and grounded energetic coherence.
Present Moment Awareness: Increased focus, presence and “mindfulness” (thoughtlessness:).
Waterfall of Light Visualization Technique: Calming and soothing to remain present and at ease.
