✨"RUNNING FORM TECHNIQUES AND TIPS" ALL AUDIO TEACHING BUNDLE CREATED BY SARAH SEADS
🏃♀️A powerful audio toolkit to upgrade your running form, boost efficiency, and align your body + mind in motion.
Imagine having a coach in your ear... every run!
Not in a clinic. Not in a course. Just TIPS YOU NEED TODAY.
Train smarter. Run freer. Coach in your pocket. Just press play.
Just you, your shoes, and expert tips from ultra-endurance coach Sarah Seads—ready to guide your next breakthrough.
Whether you’re fixing your stride, facing a hill, or flowing through recovery, this audio bundle gives you:
✔️ Real coaching cues
✔️ Short drills & form tips
✔️ A powerful mind-body technique to keep you focused
“Running Form Techniques & Tips”
🎧 All access. Zero pressure. Massive gains.
This inspiring technique focused audio bundle is designed to optimize your running form, improve your efficiency, and unleash your full potential. Created by expert ultra-endurance athlete and coach Sarah Seads, it combines cutting-edge coaching techniques with one powerful "Mind Game" that will assist you in aligning your body and mind for ultimate running performance and physical health!
INCLUDES:
"QUICK TIPS" BUNDLE - very short seconds to add to your routines
"4 Drives" - Details to assist you in rocking any HILLS YOU FACE
"ABC Efficiency Drills" - these are your ‘bread and butter’ to change your fitness and overcome form challenges due to ineficiencies.
"Cadence Checking" - take this outside
"Releasing Tensions While You Run"! -Listen and adapt as you go
"Running Strides" - exercises to accelerate your body and tune into your strides mid run!
"Running Form 101" -Take me with you!
BONUS!!!!!!!! SHIFTING FOCUS TO WHAT YOU WANT “MIND GAME”
✨"RUNNING FORM TECHNIQUES AND TIPS" ALL AUDIO TEACHING BUNDLE CREATED BY SARAH SEADS
🏃♀️A powerful audio toolkit to upgrade your running form, boost efficiency, and align your body + mind in motion.
Imagine having a coach in your ear... every run!
Not in a clinic. Not in a course. Just TIPS YOU NEED TODAY.
Train smarter. Run freer. Coach in your pocket. Just press play.
Just you, your shoes, and expert tips from ultra-endurance coach Sarah Seads—ready to guide your next breakthrough.
Whether you’re fixing your stride, facing a hill, or flowing through recovery, this audio bundle gives you:
✔️ Real coaching cues
✔️ Short drills & form tips
✔️ A powerful mind-body technique to keep you focused
“Running Form Techniques & Tips”
🎧 All access. Zero pressure. Massive gains.
This inspiring technique focused audio bundle is designed to optimize your running form, improve your efficiency, and unleash your full potential. Created by expert ultra-endurance athlete and coach Sarah Seads, it combines cutting-edge coaching techniques with one powerful "Mind Game" that will assist you in aligning your body and mind for ultimate running performance and physical health!
INCLUDES:
"QUICK TIPS" BUNDLE - very short seconds to add to your routines
"4 Drives" - Details to assist you in rocking any HILLS YOU FACE
"ABC Efficiency Drills" - these are your ‘bread and butter’ to change your fitness and overcome form challenges due to ineficiencies.
"Cadence Checking" - take this outside
"Releasing Tensions While You Run"! -Listen and adapt as you go
"Running Strides" - exercises to accelerate your body and tune into your strides mid run!
"Running Form 101" -Take me with you!
BONUS!!!!!!!! SHIFTING FOCUS TO WHAT YOU WANT “MIND GAME”
