The Wild Seads Blog
Words, Images, Ideas
Key Training Principles: “Overtraining”
How to Avoid Overtraining in Athletics so you can keep going and avoid injury, staleness and illness! By Kinesiologist and Endurance Coach SARAH SEADS!
Words, Images, Ideas
How to Avoid Overtraining in Athletics so you can keep going and avoid injury, staleness and illness! By Kinesiologist and Endurance Coach SARAH SEADS!