A Self-Led Experience!
Your Guide: Sarah Seads - Clinical Hypnotherapist, CCAHH.
Enjoy these 7 unique personalized Hypnosis and Meditation Sessions guided by Sarah Seads to assist you in becoming the very best Running Athlete you can be!
*Always speak with your doctor before starting this or anything else new!
ENJOY THESE!
Press play anytime you need a tune up!
Deep Tissue Healing + Cellular Repair Hypnosis– 10:17
Activate your body’s inner intelligence and support long-term recovery at the cellular level.
Releasing Tension + Soothing Soreness Hypnosis – 8:14
A calming full-body reset to soften tight muscles and unwind physical fatigue.
Launch Stride For Limitless Runners! Mental Training Exercise– 4:27
Break through mental barriers and unhook performance plateaus with this powerful mindset boost.
Eagle Wisdom Meditation - 20:00
Soar in the wings of a mighty Eagle to reach any goal you have.
Expand Your Perspectives Hypnosis – 11:18
Shift your lens, access clarity, and understand a highest perspective so you can easily identify options to get around any obstacles and identify the bigger why behind your movements.
Quickening Strides Guided Running Meditation – 6:46
A cadence-focused meditation to fine-tune form and step into stride-based flow.
The Perfect Running Day! Hypnosis – 29:00
Visualize your ideal run from start to finish — energizing, fluid, and focused.
**RUN AND WIN*
NOTES:
These sessions can be instantly downloaded to any device! Simply press the Download button!
Listen to these as often as you like and in any order that suits you.
Choose to listen to these 2 during a run if it resonates: QUICKENING STRIDES & LAUNCH STRIDE FOR LIMITLESS RUNNERS.
As you begin to listen, be sure to have a goal in mind and adapt your sessions based on any specifics you would like to achieve in your runs, training and performance etc!
Just have fun with these!
Close the door and hang your “Do Not Disturb” sign. UNLESS YOU ARE OUT RUNNING THAT IS!
Create a safe space you can focus in.
Get seriously cozy.
Think fuzzy socks, warm tea, maybe a blanket that feels like a hug from the universe. Or just be you:)
Choose your listening spot.
Settle into a nicely reclined position but try to not be entirely horizontal — until you find out how relaxed these sessions really get you 😌. We want you to remember these amazing experiences lol!
Stay alert.
These visualizations are meant to be participated in — not napped through! (We see you, sneaky sleepers…)
Pause anytime you like.
Feel free to pause as you listen! You can easily extend these sessions as you like.
After your session, grab your journal or record some notes.
Jot down what came up that you would like to take with you!
Bonus ideas to integrate and transition back to your day!
🌿 Step outside and touch the earth or sit in a favourite spot near nature.
🎧 Listen to some ease inducing music that feels good to you.
💧Take some time to rehydrate.
🧘♀️ Move your body gently (stretches, wiggles, easy moves.)
Loved this?
Please share your thoughts in our reviews!
——————————————————————-
TERMS
Please review our complete Terms in addition to these Hypnosis Scripts specific Terms below, prior to listening to our Hypnosis Sessions with Wild Seads Coaching and always speak to a physician prior to beginning this or anything new!
By purchasing or participating in any Wild Seads Coaching hypnosis product, audio, or experience, I agree to the following:
I understand that all hypnosis is self-hypnosis. I cannot be hypnotized against my will, and I will never accept any suggestion I do not personally choose to accept. I remain fully responsible for my own thoughts, behaviours, and choices at all times.
These self-hypnosis services and sessions are for personal growth, relaxation, and mindset support. They are not medical, therapeutic, or psychiatric treatments and are not intended to replace professional medical care.
I will never listen to anything in these services while driving, operating machinery, or performing tasks requiring alert, conscious attention. These self-hypnosis resources are for restful, calm, and intentional use.
I understand that these materials are for my personal use only. I agree **not to copy, share, distribute, or resell** any hypnosis content without written permission from Wild Seads Coaching.
I participate voluntarily, and by participating, I release Freebird Life Online, Wild Seads Academy For Advanced Human Performance, Wild Seads Coaching, Sarah Seads and all subsidiaries from all liability related to my use of these sessions and services.
With kindness and awareness, I accept full responsibility for my participation and experience.
I agree to watch this video prior to starting a new Hypnosis Program.
In order to use these Hypnosis Services I have read and agree to these Terms.
A Self-Led Experience!
Your Guide: Sarah Seads - Clinical Hypnotherapist, CCAHH.
Enjoy these 7 unique personalized Hypnosis and Meditation Sessions guided by Sarah Seads to assist you in becoming the very best Running Athlete you can be!
*Always speak with your doctor before starting this or anything else new!
ENJOY THESE!
Press play anytime you need a tune up!
Deep Tissue Healing + Cellular Repair Hypnosis– 10:17
Activate your body’s inner intelligence and support long-term recovery at the cellular level.
Releasing Tension + Soothing Soreness Hypnosis – 8:14
A calming full-body reset to soften tight muscles and unwind physical fatigue.
Launch Stride For Limitless Runners! Mental Training Exercise– 4:27
Break through mental barriers and unhook performance plateaus with this powerful mindset boost.
Eagle Wisdom Meditation - 20:00
Soar in the wings of a mighty Eagle to reach any goal you have.
Expand Your Perspectives Hypnosis – 11:18
Shift your lens, access clarity, and understand a highest perspective so you can easily identify options to get around any obstacles and identify the bigger why behind your movements.
Quickening Strides Guided Running Meditation – 6:46
A cadence-focused meditation to fine-tune form and step into stride-based flow.
The Perfect Running Day! Hypnosis – 29:00
Visualize your ideal run from start to finish — energizing, fluid, and focused.
**RUN AND WIN*
NOTES:
These sessions can be instantly downloaded to any device! Simply press the Download button!
Listen to these as often as you like and in any order that suits you.
Choose to listen to these 2 during a run if it resonates: QUICKENING STRIDES & LAUNCH STRIDE FOR LIMITLESS RUNNERS.
As you begin to listen, be sure to have a goal in mind and adapt your sessions based on any specifics you would like to achieve in your runs, training and performance etc!
Just have fun with these!
Close the door and hang your “Do Not Disturb” sign. UNLESS YOU ARE OUT RUNNING THAT IS!
Create a safe space you can focus in.
Get seriously cozy.
Think fuzzy socks, warm tea, maybe a blanket that feels like a hug from the universe. Or just be you:)
Choose your listening spot.
Settle into a nicely reclined position but try to not be entirely horizontal — until you find out how relaxed these sessions really get you 😌. We want you to remember these amazing experiences lol!
Stay alert.
These visualizations are meant to be participated in — not napped through! (We see you, sneaky sleepers…)
Pause anytime you like.
Feel free to pause as you listen! You can easily extend these sessions as you like.
After your session, grab your journal or record some notes.
Jot down what came up that you would like to take with you!
Bonus ideas to integrate and transition back to your day!
🌿 Step outside and touch the earth or sit in a favourite spot near nature.
🎧 Listen to some ease inducing music that feels good to you.
💧Take some time to rehydrate.
🧘♀️ Move your body gently (stretches, wiggles, easy moves.)
Loved this?
Please share your thoughts in our reviews!
——————————————————————-
TERMS
Please review our complete Terms in addition to these Hypnosis Scripts specific Terms below, prior to listening to our Hypnosis Sessions with Wild Seads Coaching and always speak to a physician prior to beginning this or anything new!
By purchasing or participating in any Wild Seads Coaching hypnosis product, audio, or experience, I agree to the following:
I understand that all hypnosis is self-hypnosis. I cannot be hypnotized against my will, and I will never accept any suggestion I do not personally choose to accept. I remain fully responsible for my own thoughts, behaviours, and choices at all times.
These self-hypnosis services and sessions are for personal growth, relaxation, and mindset support. They are not medical, therapeutic, or psychiatric treatments and are not intended to replace professional medical care.
I will never listen to anything in these services while driving, operating machinery, or performing tasks requiring alert, conscious attention. These self-hypnosis resources are for restful, calm, and intentional use.
I understand that these materials are for my personal use only. I agree **not to copy, share, distribute, or resell** any hypnosis content without written permission from Wild Seads Coaching.
I participate voluntarily, and by participating, I release Freebird Life Online, Wild Seads Academy For Advanced Human Performance, Wild Seads Coaching, Sarah Seads and all subsidiaries from all liability related to my use of these sessions and services.
With kindness and awareness, I accept full responsibility for my participation and experience.
I agree to watch this video prior to starting a new Hypnosis Program.
In order to use these Hypnosis Services I have read and agree to these Terms.
