CSEP’S GUIDES!
CSEP’S GUIDES ARE HERE!
Please take a good look through these new resources listed in the Wild Seads Playground!
You can’t beat a step by step Guide to support you in planning your weekly exercise!
CSEP stands for the Canadian Society for Exercise Physiology. It's a professional organization focused on the scientific study of exercise physiology, fitness, and health.
In Love,
Sarah