How to Live a Life of Your Dreams! - Get Clear. ✨Get Moving. Step Fully Into Your Next Level.
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How to Live a Life of Your Dreams!
Training, Racing or Playing! A fabulously awesome time to rejig those sails is in the Fall!
Life is the Game. Train How You Play.
In life, we have a chance to take risks, experiment and try! If we follow our dreams we are certainly on a grand scale of an adventure in terms of living a life we love or working towards it with our actions.
When we realize a dream it certainly is fun and it can be very addictive! Dreams do take a bit of work but if we can find our footing and stay grounded in the moments en route it can be a very rewarding experience to build and create these. This simple list can assist us in finding our way!
Dream Paths :
Begin by starting a garden in the mind where you can visualize your dreams. Planting seeds on a regular basis can assist with ongoing development in your goals.
Practice living “as if” you have already realized this dream! It is a fun exercise to train ourselves to enjoy these experiences rather than struggle and suffer along the way. When we know what it “feels like” to be in this circumstance, as if we have already achieved a goal, we are even more motivated to continue.
Ensure you are always on the right path by checking in with your internal compass. This “compass” is a way to know if the actions we are taking, in terms of our daily choices, thoughts and habits, are directing us correctly.
If we can dream it, as they say, we can achieve it. With a little bit of practice and some strong sails, we can weather all storms that may come on our journeys. Remembering to reconnect to our goals on a daily basis is a very powerful step to ensure we are on track and staying motivated over the long run. Some of our goals take days to achieve and others may take us years or an entire lifetime but these dreams and our paths to realize them can be brilliant and make our lives even more enjoyable.
In 2026, we still have plenty of time to sow our seeds of Dreams and this is an excellent time of year to do it! When we take a few minutes each day, particularly when we are rested and feeling very well and motivated, we can find ourselves that much more easily moved towards our goals and dreams. Take a few minutes! Sit! Rest! Enjoy! Taking your dreams into your “inner vision” can assist you with really feeling these! Just spend some time on your own or even with a group or a special friend talking about these and they will flourish. When we speak of our dreams they are assisted by our crews! Have fun out there!
Sarah
Sarah Seads is a Kinesiologist with the B.C. Association of Kinesiologist who has lived and worked in the Comox Valley since 2000. She has recently migrated her business from ELM (Equilibrium Lifestyle Management) to Wild Seads Coaching and is supporting her communities both online and in-person via www.wildseads.com. If you would like to learn more about how to stay motivated and fit for life or if you are on a new Dream Path she is happy to assist you with her on-demand courses, resources and free tools.
Thanks!
IN LOVE!
xoxo
Sarah
Sarah Seads
B.A. Kinesiology
CCAHH Clinical Hypnotherapist
375 YTT Blissology Yoga & Meditation Teacher
NCCP